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15 MIN UPPER BODY 03

⚡️ NEW THIS MONTH • 15m

Up Next in ⚡️ NEW THIS MONTH

  • 12 MIN BODYWEIGHT CORE

    This is the perfect video to do on its own or to add after any strength or cardio session.

    What to expect:
    - includes short warm-up
    - plank variations
    - "crunch" type of exercises

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