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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

60m SWEATY FULL BODY HIIT

NEWEST WORKOUTS • 1h 2m

Up Next in NEWEST WORKOUTS

  • 25m BURNING LOWER BODY STRENGTH (BANDS)

    Beginner-friendly, lower body strengthening workout using resistance bands. Class structure: mat mobility warm-up, standing circuit, mat circuit, strength circuit. All circuits completed for two rounds each.

    - Highlighted exercises: clamshells, banded walks, isometric split squats
    - No jumping, ...

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