Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

35 MIN FULL BODY NO JUMPING 07

NEW THIS MONTH • 35m

Up Next in NEW THIS MONTH

  • 15 MIN LOWER BACK STRENGTH + STRETCH

    Are you looking for a great way to wind down a long day sitting at the desk? This is the perfect video for you.

    What to expect:
    - lower back strengthening exercises
    - hip strengthening exercises
    - lower back stretches
    - bodyweight only

    Equipment needed: none

69 Comments