Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

30 MIN BODYWEIGHT CARDIO 04

NO JUMPING • 37m
73 comments

Equipment needed: none. Shoes optional.

What to expect in this workout:
- No jumping
- Abs exercises
- Quick moving tempo

This workout previously aired on LSTV September 01, 2020.

Up Next in NO JUMPING

  • 30 MIN NO JUMPING FULL BODY 03
    36:48
    30 MIN NO JUMPING FULL BODY 03

    30 MIN NO JUMPING FULL BODY 03

    Equipment needed: Dumbbells.

    This workout is previously live from May 26, 2020. If you're looking for a workout that doesn't require any jumping, you've landed in the right place.

  • 30 MIN CARDIO + CORE (NO JUMPING)
    30:12
    30 MIN CARDIO + CORE (NO JUMPING)

    30 MIN CARDIO + CORE (NO JUMPING)

    Equipment needed: Bodyweight.

    So you want to work cardio and core, but a) you have downstairs neighbors or b) you have sensitive knees, then this is the Le Sweat for you. We recommend doing this workout 1-2x a week. Happy Le Sweat-ing!

  • 30 MIN FULL BODY (NO JUMPING) 05
    34:59
    30 MIN FULL BODY (NO JUMPING) 05

    30 MIN FULL BODY (NO JUMPING) 05

    Equipment needed: Dumbbells or kettlebells

    This is no-jumping workout, so it can be done shoeless or on low impact days. While the workout is full body, there is a lot of emphasis on the core.

73 Comments

×