Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

30m KETTLEBELL STRENGTH 02

NO JUMPING • 29m

Up Next in NO JUMPING

  • 30m KETTLEBELL HIIT 01

    Join Ben, a master at kettlebells, in this full-body HIIT routine that was voted as one of the most challenging workouts on the app. Happy sweating!

    What to expect:
    - Quick moving, total body workout
    - Kettlebell swings
    - AMRAP

    Equipment needed: kettlebells

    ==
    Want more from Ben? Check out the...

  • 30m KETTLEBELL STRENGTH 01

    This workout is great for those that are new to the kettlebell or for those looking for a killer total-body strength workout.

    What to expect:
    - No jumping exercises
    - Foundational kettlebell moves
    - Total body workout
    - AMRAP set

    Equipment needed: kettlebell (can be done with dumbbells too)

    ==...

  • 20m KNEE STRENGTH 02

    What to expect:
    - No squats or lunges
    - Single leg strength
    - Step-ups
    - Bodyweight exercises
    - Low impact and pregnancy safe

    Equipment needed: box, bench, or chair

45 Comments