Equipment needed: none.
Looking for something low impact with a lot of (le) sweat? We think this could be the one! Previously live on Charlee's Instagram on May 11, 2020, this was a fan favorite. The peak exercises in this workout were crouch back planks, hacky sack planks, side plank variations, and more. For a full body workout, this was particularly core focused.
Available for 24 hours.
Equipment needed: Light and Medium or Heavy dumbbells (Charlee is using 5 and 10lbs.)
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