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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

30m HEAVY WEIGHTS 02

NO JUMPING • 36m

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  • 30m CORE + CARDIO (NO JUMPING) 02

    This workout will be retired in May 2022.

    Looking for something low impact with a lot of sweat? We think this could be the one! Previously live on Charlee's Instagram in May 2020, this was a fan favorite. For a full-body workout, this was particularly core-focused.

    Peak exercises:
    - crouch bac...

  • [RETIRING SOON] 30m FULL BODY (NO JUM...

    RETIRING SOON: This workout will be retired from LSTV soon. Just a sweaty reminder we like to keep things fresh, so a similar (but upgraded!) version of this workout will be on the app soon!

    Equipment needed: Light and Medium or Heavy dumbbells (Charlee is using 5 and 10lbs.)

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