Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

50m FULL BODY (NO JUMPING) 01

NO JUMPING • 52m

Up Next in NO JUMPING

  • 30m BOOTY & ABS WITH BANDS 01

    This workout only requires you and some bands. Focusing on the booty and core, you can also expect low-impact. A great sweat sesh for all athletes with tight hips, as most of the exercises, are activation drills targeting the glutes.

    Equipment needed: bands

  • 30m FULL BODY + BANDS 01

    Tights hips and shoulders? This is a great workout to help you break and sweat while loosening up. Let us know if you feel taller after this Le Sweat sesh!

    What to expect:
    - core exercises
    - posture exercises
    - low impact, no jumping

    Equipment needed: bands

  • 15m STANDING LEGS 01

    A great workout that targets the booty and obliques.

    What to expect:
    - standing exercises only
    - oblique and core exercises
    - booty exercises

    Equipment needed: elevated surface

30 Comments