NUTRITION

NUTRITION

A compilation of nutrition tips on Le Sweat TV by Charlee Atkins.

Subscribe Share
NUTRITION
  • USING A NUTRITION CALCULATOR

    Calculating daily calorie intake, macronutrient splits, recommended meals, and more!

    Precision Nutrition Calculator Link
    http://lesweat.tv/nutritioncalculator

    Interested in getting certified with Precision Nutrition?
    http://lesweat.tv/pn1certification

  • POST-WORKOUT NUTRITION TIPS

    Some quick nutrition tips from Charlee on how (and when) to refuel post-workout.

    Precision Nutrition article referenced ➡️ https://lesweat.tv/31qAs61