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15m BURNING BODYWEIGHT BOOTY & THIGHS

[BUY] 20 UNDER 20 • 17m

Up Next in [BUY] 20 UNDER 20

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    Killer abs-only workout with no repeating exercises using bodyweight only. All exercises, except one plank and one side plank, are done on the back.

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    Burn score: 4/5
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    ABOUT: This workout is great for runners and cyclists. Get stronger with this bodyweight strength workout. Warm-up followed by two strength circuits completed for two rounds each.

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