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20m SOOTHING HIP-OPENING STRETCH

[BUY] 20 UNDER 20 • 18m
19 comments

Yummy hip stretch targeting the IT band. Stretches are held up to two minutes:

- Highlighted stretches: 90-90, 1/2 frogger stretch, spinal twist variation
- No music

Intensity: 2/5

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19 Comments

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