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10m GENTLE BOOTY BURN (BANDS)

[BUY] 5-DAY LE BURN CHALLENGE • 11m
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Beginner-friendly, strengthening legs & booty workout using bodyweight and resistance bands. No repeating exercises.

- Highlighted exercises: lateral step, monster walk, clamshell, single-leg hip raise
- No-jumping and pregnancy-friendly (modify core exercises as needed)

Equipment needed: resistance bands

Burn score: 3/5
Level: Beginner

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32 Comments

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