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7m ABS: AMP IT UP #3

[BUY] LE SWEAT ABS CHALLENGE • 8m 0s

Up Next in [BUY] LE SWEAT ABS CHALLENGE

  • 7m ABS: FEEL THE BURN #3

    Advanced bodyweight abs workout using zero equipment. Follow along as we move through timed intervals of some of our favorite Le Sweat abs exercises.

    - Highlighted exercises: runner's crunch, isometric side plank, single-leg glute march

    Strength score: 5/5
    Level: Advanced

  • 7m ABS: FINISH STRONG #3

    Advanced bodyweight abs workout using zero equipment. Follow along as we move through timed intervals of some of our favorite Le Sweat abs exercises.

    - Highlighted exercises: bridge > windmill, plank climber, bicycles

    Strength score: 4/5
    Level: Advanced

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