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    This is the perfect workout when you are craving a light day or are coming back from a vacation.

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    Limited on equipment but want a workout that will kick your booty? This is the video for you.

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    "Low impact" but still packs a punch! If you are looking to sweat through a workout that leaves your joints happy, this is the video for you.

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    Equipment needed: dumbbells (only for one exercise)

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