Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

Up Next in 1ST TRIMESTER

  • 7 MIN ABS 05

    Looking for a quickie bodyweight ab workout you can do every day? This is the video for you.

    Equipment needed: yoga block (optional)

  • 40 MIN BODYWEIGHT & BANDS 02

    This is the perfect workout when you are craving a light day or are coming back from a vacation.

    What to expect:
    - 25 minutes of working out
    - 15 minutes of stretching/mobility
    - booty and hip exercises

    Equipment needed: bands

    Don't forget to join the LSTV Facebook group to meet your fam!
    http...

  • 20 MIN BODYWEIGHT BOOTY

    Limited on equipment but want a workout that will kick your booty? This is the video for you.

    What to expect:
    - bodyweight exercises only
    - no jumping
    - lower back and knee strengthening exercises
    - hip mobility drills included

    Equipment needed: none

135 Comments