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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Up Next in 2ND TRIMESTER

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    Get ready to swing your kettlebell round in this total body workout. Don't have a kettlebell? Follow along with a dumbbell instead!

    What to expect:
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    Equipment needed: kettlebells (or dumbbells)

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    This total body workout with a lower-body focus will challenge your strength and stability in new ways. This is one of our most 'functional' workouts that will most relate to your daily routines.

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  • 40m FULL BODY (DUMBBELLS) 07

    We call this one the "Unilateral Le Sweat" due to all the single-limb exercises. Get ready to get strong and sweaty with this workout!

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