Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

30 MIN TOTAL BODY NO JUMPING

PREVIOUSLY LIVE • 31m

Up Next in PREVIOUSLY LIVE

  • 30 MIN BODYWEIGHT HIIT

    Equipment needed: None.

    This workout was previously live on Instagram in a partnership with Fitbit. If you're looking to move with minimal equipment, we think you should HIIT this workout.

  • 30 MIN BODYWEIGHT TABATA

    Equipment needed: None. It is recommended to wear sneakers for this workout.

    This workout was previously live on June 17, 2020. Exercises to expect in this workout:

    - Jumping Jacks
    - Jump Squats
    - Sprawls
    - Side Planks

28 Comments