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💪 Over 300 follow-along workout videos
📈 97% customer satisfaction rating
💰 1 year of LSTV = 1 month at a gym
📆 Daily workout guide, monthly challenges, in-app calendar tracki...

[Already an LSTV member? This challenge is included in your subscription.]

https://tv.le-sweat.com/5d-bodyweight-challenge-02

ABOUT THE 5-DAY HOLIDAY BODYWEIGHT CHALLENGE
A short and effective fitness challenge that will jumpstart your exercise routine in five short days. No equipment necessary...

ABOUT LE SWEAT 7-MINUTE ABS CHALLENGE
Our most popular challenge! A 28-day program with seven minutes of daily abs exercises to add to your current routine.
[LSTV Members: this challenge is included in your membership.]
https://tv.le-sweat.com/7m-abs-challenge-03

TOP 5 TAKEAWAYS
💪 get stronger ...

ABOUT 4-WEEK FULL BODY FLEX CHALLENGE
Get ready to get stronger and leaner with this 4-week full body challenge.
[LSTV Members: This challenge is included in your membership.]
https://tv.le-sweat.com/full-body-flex-challenge

TOP 4 TAKEAWAYS
⚡️ build total body strength
⚡️ increase energy and sta...

ABOUT STRONGER BY LE SWEAT [LEVEL 1]
The ultimate 21-day guide to resistance training and weight training from home or the gym
[LSTV MEMBERS: This class is included in your membership.]
https://tv.le-sweat.com/stronger-level-1

TOP 4 TAKEAWAYS
💪 build total-body strength in 21 days
🔑 increase c...

ABOUT STRONGER BY LE SWEAT [LEVEL 2]
The ultimate, intermediate-level, 21-day guide to resistance training and weight training from home or the gym
[LSTV MEMBERS: This class is included in your membership.]
https://tv.le-sweat.com/stronger-level-2

TOP 4 TAKEAWAYS
💪 build total-body strength in ...

ABOUT STRONGER BY LE SWEAT (LEVEL 3)
The ultimate 21-day guide to resistance training and weight training from home or the gym
Note: This is an advanced-level challenge. We recommend beginning with Stronger Level 1
https://tv.le-sweat.com/stronger-level-1

TOP 4 TAKEAWAYS
💪 build total-body s...

ABOUT LE SWEAT 20 UNDER 20
A 20-day challenge, including 20 workouts under 20 minutes. Workouts included: HIIT, strength, cardio, and mobility workouts.
[LSTV Members: This challenge is included in your membership.]
https://tv.le-sweat.com/20-in-20

TOP 4 TAKEAWAYS
⚡️ get stronger, increase end...

ABOUT LE SWEAT KETTLEBELL PLAN [LEVEL 1]
The ultimate three-week program that will help introduce you to working out with kettlebells. Exercises learned in this program: kettlebell swings, strict overhead press, arm bars, halos, Turkish get-up

TOP 5 TAKEAWAYS
✅ increase kettlebell knowledge
✅ bu...

ABOUT LE SWEAT KETTLEBELL PLAN [LEVEL 2]
The ultimate three-week program that will help introduce you to working out with kettlebells. Exercises practiced in this program: dead stop swings, single-arm swings, single-arm cleans, Turkish get-ups, and more.

TOP 5 TAKEAWAYS
✅ increase kettlebell k...

ABOUT THE 5-DAY BODYWEIGHT CHALLENGE #1
A 5-day program that requires zero equipment! This program is perfect for traveling or when you are looking to move from anywhere. You can expect beginner-to-intermediate classes, including HIIT, strength, cardio, and mobility.

TOP 5 TAKEAWAYS
🌎 workout a...

[Already an LSTV member? This challenge is included in your subscription.]
https://tv.le-sweat.com/5-day-le-burn-challenge-03

ABOUT THE 5-DAY LE BURN CHALLENGE
A short and effective challenge to jumpstart your exercise routine in five days.

TOP 4 TAKEAWAYS
💪 kickstart your fitness routine in 5...