[Already an LSTV member? This challenge is included in your subscription.]
ABOUT THE 5-DAY LE BURN CHALLENGE
A short and effective challenge to jumpstart your exercise routine in five days.
TOP 4 TAKEAWAYS
💪 kickstart your fitness routine in 5 days
🔑 boost confidence in and out of the gym
📋 experience pre-planned workouts
⚡️ create the habit of consistency
WHAT TO EXPECT
This program includes science-backed workouts to help you move safely and effectively. Enjoy bodyweight cardio and HIIT workouts, quickie booty and abs workouts, and a posture-strengthening workout.
Bodyweight and resistance bands
✅ 6 follow-along, at-home workout videos (5-30 minutes)
✅ A 5-day, pre-planned workout calendar
✅ Access to the private Le Sweat TV community
HOW TO GET STARTED
1. Download or print the follow-along calendar and start moving with Day 01 (20m Sweaty Bodyweight Tabata)
(Download or print the calendar below)
2. Stay consistent for five days straight!
Don’t forget to join our Private Facebook Group for tips and motivation from your #LSTVFam!
If you have any more questions, we would love to hear from you!