[PURCHASE SINGLE] 60 MIN WORKOUT

[PURCHASE SINGLE] 60 MIN WORKOUT

Looking to sweat without the subscription? Purchase a single class, available for download so you can enjoy it as many times as you'd like!

This hour-long workout includes strength and cardio work. You can expect some jumping exercises. Warm-up and stretch included.

What to expect:
- Split squats
- Push-ups
- Various HIIT and Cardio moves

Equipment needed: weights and exercise bands

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[PURCHASE SINGLE] 60 MIN WORKOUT

1 Video

  • 60 MIN FULL BODY 01

    This hour-long workout includes strength and cardio work. You can expect some jumping exercises. Warm-up and stretch included.

    What to expect:
    - Split squats
    - Push-ups
    - Various HIIT and Cardio moves

    Equipment needed: weights and exercise bands