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Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer, Charlee Atkins.
[PURCHASE SINGLE] 60 MIN WORKOUT 01
Looking to sweat without the subscription? Purchase a single class, available to enjoy it as many times as you'd like! (FYI: If you are an LSTV Member, this class is included in your membership.)
This hour-long workout includes strength and cardio work. You can expect some jumping exercises. Warm-up and stretch included.
What to expect:
- Split squats
- Various HIIT and Cardio moves
Equipment needed: weights and exercise bands