![[PURCHASE SINGLE] 60 MIN WORKOUT](https://vhx.imgix.net/sweat1/assets/6c4895d8-9ea0-47b1-a1ff-eec7bd662f6b-1e00e0b7.png?auto=format%2Ccompress&fit=crop&h=720&w=1280)
Looking to sweat without the subscription? Purchase a single class, available for download so you can enjoy it as many times as you'd like!
This hour-long workout includes strength and cardio work. You can expect some jumping exercises. Warm-up and stretch included.
What to expect:
- Split squats
- Push-ups
- Various HIIT and Cardio moves
Equipment needed: weights and exercise bands
This hour-long workout includes strength and cardio work. You can expect some jumping exercises. Warm-up and stretch included.
What to expect:
- Split squats
- Push-ups
- Various HIIT and Cardio moves
Equipment needed: weights and exercise bands
