[PURCHASE SINGLE] 50 MIN WORKOUT 03

[PURCHASE SINGLE] 50 MIN WORKOUT 03

Looking to sweat without the subscription? Purchase a single class, available to enjoy it as many times as you'd like! (FYI: If you are an LSTV Member, this class is included in your membership.)

WORKOUT: 50m BODYWEIGHT HIIT 01
This 50-minute workout sans the equipment is the perfect outdoor workout (indoor too!).

What to expect:
- Single-leg squats
- Commando/plank walk exercises
- Warm-up/cooldown included
- No music

Equipment needed: elevated surface

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[PURCHASE SINGLE] 50 MIN WORKOUT 03
  • 50m BODYWEIGHT HIIT 01

    This 50-minute workout sans the equipment is the perfect outdoor workout (indoor too!).

    What to expect:
    - Single-leg squats
    - Commando/plank walk exercises
    - Warm-up/cooldown included
    - No music

    Equipment needed: elevated surface

    🔥 Burn score: 3.3/4