We are so grateful you have decided to bring Le Sweat along on your fitness journey. Take a moment to watch our Welcome video for more information on how to get started on with LSTV. If you are looking to start moving ASAP, we recommend beginning with one of these two calendars:
+ BEGINNER FRIENDLY (4 WKS)
+ LSTV STARTER CALENDAR (4 WKS)
These are our recommended programs when first joining Le Sweat TV. You will see the best results when completed in the following order:
👉 Beginner Friendly (4 wks)
👉 LSTV Starter Calendar (4 wks)
👉 Program 01 (6 wks)
👉 Program 02 (6 wks)
👉 Program 03 (6 wks)
👉 Program 04 (6 wks)
Our programs are designed in a way that they progress, or stack up, on each other.
❓WHY IS LE SWEAT TV SO DARN GOOD?
You tell us :) We would love it if you could leave us a review!
+ Apple Review:
+ Android Review:
+ Facebook Review: