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30 MIN TOTAL BODY DUMBBELLS

STRENGTH • 31m
14 comments

Equipment needed: Dumbbells

If you're looking to break Le Sweat that doesn't require running on a treadmill, then this is all you need. We recommended doing a total body workout like this 2-3 times a week.

This was previously live on Charlee's Instagram March 31, 2020.

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