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30m ESSENTIAL KETTLEBELL STRENGTH

STRENGTH • 29m
46 comments

Beginner to Intermediate kettlebell strength workout. Warm-up, strength set, and a six-minute AMRAP finisher.

- Highlighted kettlebell exercises: clean, deadlift, racked squat
- No-jumping/low-impact
- No music

Strength score: 4/5
Level: Beginner-intermediate

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