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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

30m LOWER BODY + CORE 01

STRENGTH • 35m

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    Pick up your heavy weights and get ready to lift. You'll be pleasantly surprised the more you do this, the lighter your weights become (and the heavier ones you'll need!)

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  • 30m LOWER BODY 01

    Enjoy this low-impact, lower-body-focused workout. Also, surprise EMOM set in the middle of the workout!

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