Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

30m LEGS + GLUTES 01

STRENGTH • 30m

Up Next in STRENGTH

  • 30m POSTURE WORKOUT 01

    Our posture workouts have been highly requested, we think because it feels good to feel tall! Enjoy this previously live workout.

    Equipment needed: Dumbbells, chair (or bench), and a wall

  • 40m FULL BODY (DUMBBELLS) 01

    This is a full package workout targeting the entire body. You can expect strength, cardio, and HIIT all in one video.

    What to expect:
    - Strength exercises with minimal jumping
    - Core finisher

    Equipment needed: dumbbells

  • 30 MIN FULL BODY W/ DUMBBELLS

    Equipment needed: Dumbbells (Charlee is using 5's and 10's).

    This is from a previously recorded Instagram Live on April 20, 2020. This workout includes strength and cardio exercises that will target your lower body, upper body, and core.

19 Comments