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Watch this video and more on Le Sweat TV

10m SOOTHING HAMSTRING STRETCH

Le STRETCH • 11m

Up Next in Le STRETCH

  • 10m SOOTHING HIP STRETCH

    Quick session with six of our favorite hip stretches. No equipment needed.

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    Soothing stretch session focusing on the hips. Class structure: ten unique stretches held for 1-2 minutes each.

    - Highlighted stretches: recline pigeon, lying 90-90, prone crossover, inner-thigh stretch
    - No music

    Equipment needed: wall or elevates surface (optional)

  • 20m SOOTHING HIP-OPENING STRETCH

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    Intensity: 2/5

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