Skip to main content
Subscribe to get all access to Le Sweat TV, including all workouts and challenges created by top New York City trainer, Charlee Atkins.
Equipment needed: Dumbbells.
This workout was previously live on Charlee's Instagram on April 26, 2020. Are you looking for a longer Le Sweat? This is your video. The workout hits on strength, cardio, and core all in one 40-minute package. Happy working on working out. Don't forget to take your sweaty selfie!