TRAVEL FRIENDLY

TRAVEL FRIENDLY

A collection of travel friendly workouts on Le Sweat TV. Perfect for when you have minimal equipment, minimal space, and minimal time. Get in, get out, and get on with your day!

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TRAVEL FRIENDLY
  • 8m BODYWEIGHT ABS 02

    This ab workout was designed for you when you're on the traveling go. If you are looking for a quick ab sesh that can be done without a mat? This is it.

    Equipment needed: none

  • 5m POST FLIGHT STRETCH 01

    This is a quick stretch routine you can do after a long travel adventure or after sitting at the desk all day.

    Equipment needed: elevated surface (chair or side of the bed)

  • 10m FULL BODY QUICKIE 01

    What to expect: total body workout in 10 minutes plus 2-minute stretch (12 minutes total)

    - minimal jumping
    - squats, push-ups, jumping jacks -- all the greatest hits!
    - great for beginners or when you're just looking to move

    Equipment needed: chair and wall

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    This workout is a part of our "T...

  • 15m BODYWEIGHT TABATA 02

    What to expect:
    - All standing exercises
    - Travel, hotel, and small spaces friendly
    - No shoes are needed
    - Minimal jumping

    Equipment needed: a wall

  • 8 MIN BEDSIDE STRETCH

    Feeling creaky in the AM or looking for a cool-down pre-sleep? Push play on this follow-along stretch routine to start (or end) your day.

    Equipment needed: none

  • 10m FULL BODY (BODYWEIGHT) 02

    What to expect:
    - No "ground" exercises
    - Beginner-friendly
    - Perfect to do in a hotel or small space

    Equipment needed: chair and a wall