Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

8 MIN BEDSIDE STRETCH

TRAVEL FRIENDLY • 8m 26s

Up Next in TRAVEL FRIENDLY

  • 10m GENTLE BODYWEIGHT CARDIO

    Beginner-friendly, bodyweight strength and cardio workout. Three circuits of exercises completed for three rounds each.

    - Highlighted exercises: shoulder-elevated hip raise, wall push-ups, hands-elevated plank rows
    - Low-impact and pregnancy-friendly (modify as needed)
    - No music

    Equipment nee...

9 Comments