5 workouts to move and shake from anywhere with zero equipment needed.
Thanksgiving means it's time to Turkey Burn! What is a "Turkey Burn" you may ask? It's our plan of attack for a long weekend to stay active while simultaneously de-stressing. Not Thanksgiving anymore? This is a great way to stay active using no equipment, whether it's while traveling or you are just looking to jump-start with extra movement.
⬇️ WORKOUT SCHEDULE ⬇️
(Workouts will be released in the order they appear on the schedule.)
✅ 30m BODYWEIGHT HIIT 02
✅ 15m BOOTY + CORE
✅ 20m BODYWEIGHT CARDIO
✅ 25m YOGA FLOW
✅ 35m BODYWEIGHT HIIT 01
Don't forget to download the CALENDAR and track your workouts as you go.