BODYWEIGHT ONLY! 5 workouts to move and shake from anywhere with zero equipment needed 💪 (Read more below.)
Thanksgiving means it's time to Turkey Burn! What is a "Turkey Burn" you may ask? It's our plan of attack for a long weekend to stay active while simultaneously de-stressing.
(Not Thanksgiving anymore? This is a great way to stay active using no equipment, whether it's while traveling or you are just looking to jump-start with extra movement.)
⬇️ WORKOUT SCHEDULE ⬇️
(Workouts will be released in the order they appear on the schedule.)
November 25 @ 10:00 am ET
✅ Live Workout
✅ 15m BOOTY + CORE
✅ 20m BODYWEIGHT CARDIO
✅ 25m YOGA FLOW
✅ 35m BODYWEIGHT CARDIO
Don't forget to download the CALENDAR below and track your workouts as you go.