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20m BODYWEIGHT CARDIO 04

TURKEY BURN 02 • 22m

Up Next in TURKEY BURN 02

  • 25m YOGA FLOW 01

    Flow with Charlee and build your leg strength while working on your hip mobility in this yoga for athletes' flow.

    What to expect:
    - standing warrior series slowed down
    - side planks
    - hip stretches

  • 35m BODYWEIGHT HIIT 01

    This workout packs a punch! No equipment is needed, but you can count on getting a total body workout using only your bodyweight.

    What to expect:
    - kick thrus
    - bodyweight cardio moves
    - core exercises

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