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30 MIN BODYWEIGHT CARDIO 04

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25 MIN LOWER BACK STRENGTH

UNDISCOVERED GOODIES • 25m

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  • 30 MIN BODYWEIGHT CARDIO 04

    Equipment needed: none. Shoes optional.

    What to expect in this workout:
    - No jumping
    - Abs exercises
    - Quick moving tempo

    This workout previously aired on LSTV September 01, 2020.

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