UPPER BODY CHALLENGE (4 WKS)

UPPER BODY CHALLENGE (4 WKS)

Join us for 7-minutes of daily arm workouts to be completed over 4 weeks. Every week will produce a new workout video to follow along with for the entire week.

WEEK 01
7m UPPER BODY 01

WEEK 02
7m UPPER BODY 02

WEEK 03
7m UPPER BODY 03

WEEK 04
7m UPPER BODY 04

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UPPER BODY CHALLENGE (4 WKS)