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7m ARMS: FINISH STRONG
28-DAY ARMS CHALLENGE • 7m 41s
Intermediate upper body strength workout using dumbbells (5 lbs). Exercises included: overhead press, eccentric push-ups, around-the-world
Burn score: 4/5
Intermediate upper body strength workout using dumbbells (5 lbs). Exercises included: overhead press, eccentric push-ups, around-the-world
Burn score: 4/5
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