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WK 2 UPPER BODY CHALLENGE

UPPER BODY CHALLENGE • 7m 40s

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  • WK 1 UPPER BODY CHALLENGE

    Equipment needed: dumbbells & chair or bench.

    Welcome to week number one of the Le Sweat Upper Body Challenge! This video is to be completed for days 1 thru 7. A new video will be released to be on June 8.

    Charlee is using a 5-lb dumbbell set in this video.

    Please review the guidelines to...

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