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Equipment needed: Dumbbells (Charlee is using 5lb in this video).
Are you ready to test your strength in the final week of the Upper Body Challenge? We're bringing back some exercises from the earlier weeks to see how they feel after three weeks of working on working out the upper body.
If you are participating in the challenge for the Grand Prizes don't forget to submit your Day 1 and Day 28 photos. We're looking forward to hearing from you!
(Link here: https://tv.le-sweat.com/upper-body-challenge)