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Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer, Charlee Atkins.
Live stream preview
A workout class focusing on the upper body with a sprinkle of core workouts throughout. Plus, a push-up variation we think you’ll love!
What to expect:
- Low-impact, no jumping
- Upper body and core exercises
- Pregnancy safe (modify core exercises)
- Includes music