Skip to main content
Level-up with Le Sweat: Build strength, have fun, and reach your goals, one workout at a time, because you deserve it.
Live stream preview
25m UPPER BODY BURNOUT (BANDS)
SWEAT SCORE: 4/5
ABOUT: Intermediate upper body strength workout using bands. Warm-up followed by three circuits of exercises using bodyweight and bands.
HIGHLIGHTED EXERCISES: shoulder raise, lateral bear crawl, plank walk, push-up
EQUIPMENT: resistance bands