Skip to main content
Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer, Charlee Atkins.
Live stream preview
9m QUICKIE FULL BODY BURN (BANDS)
Total body strengthening and toning workout using resistance bands.
- Highlighted exercises: seated row, prone swimmers, fire hydrants
- No music
Equipment needed: resistance bands
Burn score: 3/5