Introducing our new series, Le Sweat Form Check, where we will be introducing various exercises that need some fine-tuning. Today we are featuring a push-up. Tune in and see why our lead trainer Charlee says to never do a push-up from your knees.
Quick upper body workout using dumbbells.
Equipment needed: dumbbells & chair or bench
Quick upper body workout using dumbbells.
Equipment needed: dumbbells
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