Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

10 MIN POSTURE WORKOUT

UPPER BODY • 10m

Up Next in UPPER BODY

  • 15 MIN SHOULDERS & BACK

    Equipment needed:
    - Dumbbells

  • 5 MIN BEST ARMS

  • 5 MIN WRIST STRENGTH

    Equipment needed: dumbbells. We understand that a lot of working on working out includes push-ups and plank variations, which can often spark up wrist issues. Try doing these exercises to help build up overall wrist strength.

9 Comments