Skip to main content
Subscribe to get all access to Le Sweat TV, including all workouts and challenges created by top New York City trainer, Charlee Atkins.
Equipment needed: Dumbbells, chair (or bench), and a wall.
Our posture workouts have been highly requested, we think because it feels good to feel tall! Enjoy this previously live workout, originally aired on Charlee's Instagram May 6, 2020.