Join Ben, a master at kettlebells, in this full-body HIIT routine that was voted as one of the most challenging workouts on the app. Happy sweating!

What to expect:
- Quick moving, total body workout
- Kettlebell swings
- AMRAP

Equipment needed: kettlebells

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This workout was voted as one of the most challenging on LSTV. If you are looking for a mix of HIIT and strength, you have landed in the right place.

There is an additional 10-minute stretch.

Equipment needed: dumbbells; shoes recommended

This workout was voted as one of the best cardio workouts on Le Sweat TV. Happy working out!

What to expect:
- jumping exercises (shoes recommended)
- core exercises
- all-around solid workout!

Equipment: none

What to expect:
- includes quick warm-up
- jumping and agility exercises (sprawls, bounds, etc.)
- includes core exercises

Equipment needed: none

Kick up the intensity with this bodyweight cardio workout. Jumping exercises are included, so we recommend wearing a pair of sneakers with this one. We promise you will get a sweet sweat in this short workout.

Equipment needed: none

If you are looking for a total body workout that will make you go "OOF!" then you have landed in the right place.

What to expect:
- strength exercises
- booty exercises
- HIIT exercises (sprawls & kick thrus)

Equipment needed: dumbbells, bench or chair

Just a good ol' fashioned bodyweight Tabata class. Shoes are recommended for this guaranteed sweaty sesh.

Equipment needed: none

If you are short on time but are looking for an efficient workout, this is your video.

Equipment needed: none

This is a no-jumping strength workout with exercises focusing on building up to a full get-up which you will do in the end.

What to expect:
- no jumping
- hip strengthening exercises
- includes warm-up and stretch at the end
- full get-up exercises
- includes music

Equipment needed: medium-heav...