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35m HIIT (AMRAP) 02

VOTED HARDEST • 44m
153 comments

This workout was voted as one of the most challenging on LSTV. If you are looking for a mix of HIIT and strength, you have landed in the right place.

There is an additional 10-minute stretch.

Equipment needed: dumbbells; shoes recommended

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  • 30m KETTLEBELL HIIT 01
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    30m KETTLEBELL HIIT 01

    30m KETTLEBELL HIIT 01

    Join Ben, a master at kettlebells, in this full-body HIIT routine that was voted as one of the most challenging workouts on the app. Happy sweating!

    What to expect:
    - Quick moving, total body workout
    - Kettlebell swings
    - AMRAP

    Equipment needed: kettlebells

    ==
    Want more from Ben? Check out the...

153 Comments

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