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30m YOGA FOR ATHLETES 03
YOGA • 31m
This workout focuses on single-leg strength and stability. We, of course, end with a delicious hip stretch.
Up Next in YOGA
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30m YOGA FOR ATHLETES 04
Get your 'le' stretch on in our Yoga For Athletes class. This workout focuses on opening up the lower body and ends on a fantastic hip stretch.
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45m Powerful Yoga for Athletes
What to expect in this workout:
- Warrior series
- Hip openers
- Core and arm workoutEquipment needed: none
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