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30m YOGA FOR ATHLETES 04

YOGA • 33m
16 comments

Get your 'le' stretch on in our Yoga For Athletes class. This workout focuses on opening up the lower body and ends on a fantastic hip stretch.

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47:45

45m POWERFUL YOGA FOR ATHLETES

45m POWERFUL YOGA FOR ATHLETES

What to expect in this workout:
- Warrior series
- Hip openers
- Core and arm workout

Equipment needed: none

16 Comments

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