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30m YOGA FOR ATHLETES 01

YOGA FOR ATHLETES • 31m

Up Next in YOGA FOR ATHLETES

  • 30m YOGA FOR ATHLETES 02

    Want a little flow and stretch in your athletic life? This is the video for you. A majority of the class is focused on the Warrior series and the wind-down is dedicated to hip openers. We promise you these 30-minutes will go by fast.

    Equipment needed: none

  • 30m YOGA FOR ATHLETES 03

    This workout focuses on single-leg strength and stability. We, of course, end with a delicious hip stretch.

  • 30m YOGA FOR ATHLETES 04

    Get your 'le' stretch on in our Yoga For Athletes class. This workout focuses on opening up the lower body and ends on a fantastic hip stretch.

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